MSRP $28.90
 
 
👩‍🔬 The Gratitude Sidekick Journal is a research-based journal that will help make an attitude of appreciation a core part of who you are
✍️ Reflect on a new gratitude theme daily
💌 Be WAY more supportive of yourself mentally
🥛 Hone a perspective of practical optimism
 
 
The Sleep & Evening Routine Sidekick Journal is a guided journal that helps you understand the importance of an intentional evening routine and good sleep hygiene. 
The journal provides you with all the resources you need to consistently perform an evening routine that fits YOUR life, along with helping you get great sleep on a regular basis.
💡 Comes with daily thought-provoking, informative & actionable content.
A Comprehensive Daily Tracking System: Set and track your sleep target, lights-out time, ways to improve your sleep, your evening routine, and answer thought-provoking questions to improve the quality of your life.
⏱ Takes 5 minutes a day